How yoga affects diseases

In an original research study that included 138 patients with Parkinson disease, the yoga program appeared to be a favorable coping strategy for patients with Parkinson disease to address to their physical and emotional needs. Compared to stretching and resistance training exercise, yoga showed additional benefits on psychological distress, spiritual well-being, and health-related quality of life.

Kumar, A., Delbaere, K., Zijlstra, G. A. R., Carpenter, H., Iliffe, S., Masud, T., . . .

Kendrick, D. (2016). Exercise for reducing fear of falling in older people living in

the community: Cochrane systematic review and meta-analysis. Age and

Ageing, 45(3), 345-352.

Benefits

of

Yoga

How yoga affects diseases

References

Prem, V., Sahoo, R., & Adhikari, P. (2013). Comparison of the effects of Buteyko and pranayama breathing techniques on quality of life in patients with asthma – a randomized controlled trial. Clinical Rehabilitation,27(2), 133-141.

Brown, R., Gerbarg, P., & Muench, F. (2013). Breathing Practices for Treatment of Psychiatric and Stress-Related Medical Conditions. Psychiatric Clinics of North America,36(1), 121-140.

Feldman, G., Greeson, J., & Senville, J. (2010). Differential effects of mindful breathing, progressive muscle relaxation, and loving-kindness meditation on decentering and negative reactions to repetitive thoughts. Behaviour Research and Therapy,48(10), 1002-1011.